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YouTubeThe Body Coach TV by Joe Wicks
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35 seconds work | 25 seconds rest The moves in this workout are decided by the spinning wheel of doom 😅 We don’t know what moves it will give us so every move is a surprise. Join in and let’s see what the wheel decides These workouts are great for all ages but aimed primarily at Key Stage 1 and 2. These are great energising workouts you ...
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